Life Coach Workbook PDF | 31 Coaching Worksheets | Self Improvement Planner | Habit Tracker | Goal Setting Journal | Digital Download | MRR PLR

Description

✨ LIFE COACH WORKBOOK — 31 DONE-FOR-YOU WORKSHEETS | MRR + PLR INCLUDED

Are you searching for a high-quality life coaching workbook you can use in your practice, sell in your digital store, or work through on your own personal growth journey? You’ve found it.

This beautifully designed, 32-page Life Coach Workbook PDF is packed with 31 powerful, ready-to-use coaching worksheets covering every pillar of personal transformation — from self-awareness and goal setting to daily habits, mindset work, and life balance.

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🌿 WHAT’S INSIDE — 31 WORKSHEETS

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SELF-DISCOVERY

🌻 Action Brainstorming — capture every idea without filter

🌻 Self-Awareness Assessment — rate yourself across 5 key life dimensions

🌻 What’s Important to Me — clarify your core values from a list of 35

GOAL SETTING & PLANNING

🌻 Life Goals — 1-year, 3-year and 5-year vision mapping

🌻 Life Goal Dimensions — 8 life areas from career to spirituality

🌻 Coaching Goals — define what you want from your coaching journey

🌻 Achieving Goals — structured 6-part goal action plan

🌻 SMART Goals Plan — full S-M-A-R-T framework with prompts

MINDSET & GROWTH

🌻 Escaping Your Comfort Zone — 3-zone model with reflection prompts

🌻 Rate Your Thinking — audit your thought patterns on a 1–10 scale

🌻 Growth vs Fixed Mindset — side-by-side comparison + personal reframe

🌻 Common Limiting Beliefs — 16-item checklist with a challenge prompt

🌻 Daily Manifestations — 10 present-tense manifestation starters

🌻 Crafting Your Affirmations — tips + 10 personal affirmation lines

PLANNING & PRODUCTIVITY

🌻 Quarterly Matrix — 3-month strategic planning grid

🌻 Priority Matrix — Eisenhower 4-quadrant urgent/important sorter

🌻 Weekly Success Planner — 7-day layout with priorities and intentions

🌻 Weekly Review — 5 deep-reflection prompts for end-of-week audit

HABIT & DAILY PRACTICE

🌻 Daily Success Habits — 5 categories: morning, body, mind, relationships, evening

🌻 7-Day Habit Tracker — grid tracker for up to 10 habits with consistency scoring

🌻 Daily Tracker — morning/afternoon/evening structure + mood and energy scales

🌻 Weekly Tracker — day-by-day highlights and lessons

🌻 Monthly Tracker — 31-day calendar grid with mood dot + monthly highlights

REFLECTION & ACTION

🌻 Action Brainstorm Worksheet — dot-grid free-thinking zone + prioritised actions

🌻 Take Stock and Take Action — rate 6 life areas + identify one action each

🌻 Wheel of Life — 8-segment visual wheel with scoring and reflection

🌻 Daily Gratitude — 7-day gratitude log with journaling guidance

🌻 Weekly Review (extended) — wins, challenges, lessons and intentions

🌻 Dedicated Notes — full-page dot-grid for coaching notes and breakthroughs

🌻 My Commitments — personal pledge page with signature line

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💰 MASTER RESELL RIGHTS + PRIVATE LABEL RIGHTS INCLUDED

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This workbook comes with FULL MRR and PLR, which means:

✔ Resell it as-is and keep 100% of the profit

✔ Edit it in Canva — change colours, fonts, images and branding

✔ Rebrand it with your own name, logo and business identity

✔ Add it to your digital product store, coaching packages or email lead magnet

✔ Bundle it with other products and sell at any price you choose

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🖥 EDITABLE IN FREE CANVA

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No design experience needed. Once purchased, you’ll receive a link to the fully editable Canva template at the back of the guide. Customise it with your own colours, fonts and images in minutes — for free.

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👩‍💼 WHO IS THIS FOR?

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✅ Life coaches and wellness coaches — use it directly with clients

✅ Digital product sellers — add a premium item to your Etsy or Gumroad store

✅ Course creators — bundle with your coaching programme

✅ Aspiring entrepreneurs — build a passive income stream from day one

✅ Anyone on a self-improvement journey — use it for your own growth

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📥 HOW IT WORKS — INSTANT DOWNLOAD

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Step 1 — Purchase this listing

Step 2 — Download your PDF instantly from your Etsy purchases

Step 3 — Open the PDF and click the Canva template link inside

Step 4 — Customise your design in free Canva

Step 5 — Download, print, share or sell — your choice!

Your template never expires. Return to Canva anytime to re-edit or re-download.

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⚠ PLEASE NOTE

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This is a DIGITAL DOWNLOAD — no physical product will be shipped.

Colours may appear slightly different on different screens.

Please read the full terms and conditions inside the guide before reselling.